DeepEase Epsom Salt Bath Soak

• Relaxes sore muscles in 20 minutes — Magnesium from Epsom Salt absorbs through your skin and directly relaxes tight, overworked muscles.
• Reduces inflammation and swelling — Arnica and Chamomile are both proven anti-inflammatory agents. Ideal after intense workouts.
• Promotes deeper sleep — A warm Epsom Salt bath with Lavender before bed is one of the most effective natural sleep aids.
• Soothes stress naturally — The combination of warm water, magnesium, and calming Essential Oils melts tension from your body and mind.
• Versatile use — Full bath, foot soak, hand soak, or even as a shower scrub. Multiple ways to use one product.

How To Use

1. Fill your bathtub with warm water.
2. Add half to one cup of DeepEase Epsom Salt. Stir to dissolve.
3. Soak for at least 20 minutes. This is the minimum time for magnesium absorption.
4. For a foot soak: use a basin with warm water and 2 to 3 tablespoons of salt.
5. Rinse lightly after soaking. Pat dry and moisturise if desired.

Post-Workout Recovery Bath

After your workout, fill the tub with warm (not hot) water. Add a full cup of DeepEase. Soak for 20 to 30 minutes. The Arnica reduces inflammation before soreness sets in, the Lavender calms your nervous system, and the magnesium relaxes your muscles. You will sleep better that night.

How often can I use this?

2 to 3 times per week is ideal. Daily use is safe but your body may not need that much magnesium supplementation. Listen to your body.

Can I use this if I do not have a bathtub?

Yes. Use it as a foot soak in a basin, a hand soak, or dissolve a small amount in a bowl and use as a body scrub in the shower.

Is this safe during pregnancy?

Epsom Salt baths are generally considered safe during pregnancy, but consult your doctor first. Avoid very hot water and limit soaking to 15 to 20 minutes.

Can I pair this with other BlendToGlow products?

Yes. Apply MuscuRelief Oil or RelevoJoint Oil to specific sore areas after your bath for targeted relief. The warm bath opens pores, making the oils absorb better.