Sleep Serenity Diffuser Blend Oil

• Helps you fall asleep faster — Lavender reduces the time it takes to fall asleep. Petitgrain quiets the mental chatter. Together they work in under 20 minutes.
• Safe for overnight use — Unlike candles, your diffuser can run while you sleep. Set it to intermittent mode with auto-shutoff.
• Builds a sleep trigger — After a few nights of consistent use, your brain associates this scent with sleep. It gets more effective over time.
• No morning grogginess — Unlike sleeping pills, Essential Oils work with your natural sleep rhythm. You wake up rested, not groggy.
• Long lasting — A 10g bottle gives you 60 to 80 nights of better sleep at 3 to 5 drops per session.

How To Use

1. Fill your diffuser with water 30 minutes before bed.
2. Add 3 to 5 drops of Sleep Serenity. Start with 3 and increase over time if needed.
3. Set to intermittent mode with auto-shutoff so it runs while you fall asleep.
4. Place on your bedside table for maximum effect. The closer, the better.
5. Be consistent. Use it at the same time every night for best results. Scent conditioning takes 3 to 5 nights to build.

Bedtime Ritual

Thirty minutes before bed: start your diffuser with Sleep Serenity. Put your phone on charge in another room. Wash your face, brush your teeth, get into comfortable clothes. By the time you are in bed, the Petitgrain and Lavender have filled the room. Close your eyes and breathe. That is your new bedtime.

Storage

Store in a cool, dry place away from direct sunlight. Keep the bottle tightly sealed when not in use to preserve the Essential Oils.

Can I run this all night?

Yes. Set your diffuser to intermittent mode with auto-shutoff. Most diffusers run 4 to 8 hours on one fill. The Essential Oils are safe for overnight use in a ventilated room.

How quickly will I see results?

Most customers notice a difference within the first 3 to 5 nights of consistent use. The key is consistency, same time, same scent, every night. Your brain builds the association over time.

Is this safe for babies?

Lavender is generally considered safe around babies over 3 months, but use only 1 to 2 drops and keep the room well ventilated. Petitgrain is also gentle. Consult your paediatrician for specific concerns.

Should I get this or the Sleep Serenity Candle?

The diffuser oil is better for sleep because it runs continuously and is safe overnight. The candle is better for a pre-bed ritual with warm glow. Many customers use both: candle for the wind-down, diffuser oil when they get into bed.